Your Measurements
cm
kg
yrs
Body Metrics
—Height (m)
—Weight (kg)
—BMI
—Category
Ideal Weight Range —
—Ideal zone—
Weight to reach Ideal BMI
—To lose (kg)
—To gain (kg)
Note: BMI is a screening tool, not a diagnostic measure. It does not account for muscle mass, bone density, age, or ethnicity. Athletes and elderly individuals may get misleading results.
— Enter your data
Enter your height and weight to calculate your BMI and see a personalised health assessment.
Underweight < 18.5 BMI
Normal weight 18.5 – 24.9 BMI
Overweight 25 – 29.9 BMI
Obese Class I 30 – 34.9 BMI
Obese Class II+ ≥ 35 BMI
Health Guidance
Enter your data
Fill in height and weight above to receive personalised health tips based on your BMI category.
WHO BMI Classification (2004): Used worldwide as a population-level screening tool. Asian populations may face health risks at lower BMI thresholds (overweight ≥ 23, obese ≥ 27.5). Consult a healthcare professional for a full assessment.